Blackened Salmon with Avocado Salsa

• 4 salmon fillets (6 oz each)
• 1 tablespoon blackened seasoning
• 2 tablespoons olive oil
• 1 ripe avocado, diced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, finely diced
• 1 jalapeño, seeded and minced
• 2 tablespoons fresh lime juice
• 1 tablespoon chopped fresh cilantro
• Salt to taste
• Freshly ground black pepper to taste

Steps

1. 1 Preheat oven to 400°F.
2. 2 Pat salmon fillets dry and season both sides with blackened seasoning.
3. 3 Heat olive oil in an oven-safe skillet over medium-high heat.
4. 4 Sear salmon skin-side down for 2 minutes, then flip and transfer skillet to the oven.
5. 5 Bake for 8-10 minutes or until salmon is cooked through.
6. 6 While salmon bakes, combine avocado, tomatoes, red onion, jalapeño, lime juice, and cilantro in a bowl.
7. 7 Season salsa with salt and pepper to taste.
8. 8 Serve salmon topped with avocado salsa.

Nutrition

Tips

• For extra flavor, marinate the salmon in lime juice and olive oil for 30 minutes before seasoning.
• If you prefer a smokier flavor, use smoked paprika in your blackened seasoning.
• Adjust the spice level by including or removing the seeds from the jalapeño.

Storage

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in the oven or microwave.

Serving Suggestions

• Serve with a side of jasmine rice and a fresh green salad.
• Pair with a chilled glass of Sauvignon Blanc for a delightful meal.

FAQ