BBQ Jackfruit Sliders with Crunchy Slaw
Tender pulled jackfruit smothered in smoky BBQ sauce, nestled in soft buns with a zesty, crunchy slaw that'll make you forget it's not pulled pork.
Total: 50 minPrep: 20 minCook: 30 min12 slidersDifficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 20-oz can young green jackfruit, drained and rinsed
- 1 cup BBQ sauce
- 1/4 cup apple cider vinegar
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 small onion, diced
- 1/2 small cabbage, thinly sliced
- 1/4 cup shredded purple cabbage
- 1/4 cup mayonnaise
- 1 tbsp apple cider vinegar
- 1 tsp sugar
- 1/2 tsp salt
- 1/4 tsp black pepper
- 12 slider buns
Steps
- 1 In a large skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent.
- 2 Add jackfruit to the skillet, breaking it into strands with a fork. Stir in smoked paprika.
- 3 Pour BBQ sauce and apple cider vinegar into the skillet. Cover and let simmer for 20 minutes, stirring occasionally.
- 4 While the jackfruit cooks, prepare the slaw: combine sliced cabbage, purple cabbage, mayonnaise, apple cider vinegar, sugar, salt, and pepper in a bowl. Toss to coat.
- 5 After 20 minutes, check the jackfruit. It should be tender and well-coated with sauce.
- 6 Warm slider buns if desired.
- 7 Assemble sliders by placing a portion of jackfruit on each bun and topping with slaw.
Equipment
- Large skillet
- Mixing bowl
Variations
- For a kick, mix in some diced jalapeños with the slaw.
- Experiment with different BBQ sauces for unique flavors.
Substitutions
- If jackfruit is unavailable, use shredded zucchini as a substitute.
- For a vegan mayo option, use any plant-based mayonnaise.
Pairings
- Pickled vegetables
- Cornbread
Nutrition
Calories:
250 kcal
Fat:
10g fat
Carbs:
30g carbohydrates
Protein:
6g protein
Fiber:
4g fiber
Sugar:
8g sugar
Sodium:
600mg sodium
Tips
Storage
Store sliders in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or oven.
Freezing: Freeze assembled sliders for up to 2 months. Thaw overnight in the refrigerator and reheat gently.