Tuscan White Bean Soup
Hearty and soul-soothing, this Tuscan White Bean Soup is packed with smoky bacon, tender kale, and creamy cannellini beans.
Total: 55 minPrep: 15 minCook: 40 min6 servings
Ingredients
Servings:
- 2 tablespoons olive oil
- 4 slices thick-cut bacon, chopped
- 1 medium onion, diced
- 2 garlic cloves, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 teaspoon dried thyme
- 1/2 teaspoon crushed red pepper flakes
- 2 (15-ounce) cans cannellini beans, drained and rinsed
- 1 (28-ounce) can diced tomatoes
- 4 cups low-sodium chicken or vegetable broth
- 4 cups packed kale leaves, torn
- Salt and freshly ground black pepper to taste
- Grated Parmesan cheese for serving (optional)
Steps
- 1 Heat olive oil in a large pot over medium heat. Add bacon and cook until crispy.
- 2 Add onion, garlic, carrots, and celery to the pot. Sauté until vegetables are softened.
- 3 Stir in thyme and red pepper flakes, cooking for another minute.
- 4 Add cannellini beans, diced tomatoes, and broth. Bring to a simmer.
- 5 Let soup simmer for 20 minutes to allow flavors to meld.
- 6 Stir in kale and cook until wilted, about 5 minutes.
- 7 Season with salt and pepper to taste.
- 8 Serve hot, topped with Parmesan cheese if desired.
Nutrition
Calories:
320 kcal
Tips
- For a smoky depth, use smoked paprika in addition to red pepper flakes.
- This soup tastes even better the next day as flavors develop.
- Substitute kale with spinach if preferred.
Storage
Store in an airtight container in the fridge for up to 5 days. Reheat gently on the stovetop over medium heat.
Serving Suggestions
- Pair with crusty bread for a satisfying meal.
- A sprinkle of toasted pine nuts adds a delightful crunch.
FAQ
Can I make this soup vegan?
Absolutely! Just omit the bacon and use vegetable broth.