Sweet Chili Tofu Bowls
A vibrant symphony of tangy, sweet, and spicy flavors, these tofu bowls are a refreshing yet satisfying meal.
Total: 35 minPrep: 15 minCook: 20 min4 servings
Ingredients
Servings:
- 1 block (14 oz) firm tofu, pressed and cubed
- 2 tablespoons soy sauce
- 2 tablespoons sweet chili sauce
- 1 teaspoon sesame oil
- 1 tablespoon olive oil
- 1 cup cooked jasmine rice
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1/2 cup shredded carrots
- 2 green onions, sliced
- 1 tablespoon toasted sesame seeds
- Fresh cilantro leaves for garnish (optional)
Steps
- 1 In a small bowl, mix soy sauce, sweet chili sauce, and sesame oil. Reserve 2 tablespoons for garnish.
- 2 Toss tofu cubes in the remaining sauce to coat well.
- 3 Heat olive oil in a large skillet over medium heat. Add tofu and cook until golden brown on all sides, about 8-10 minutes.
- 4 Push tofu to one side of the skillet and add bell pepper, broccoli, and carrots. Sauté until vegetables are tender-crisp.
- 5 Divide rice among 4 bowls. Top with vegetables and tofu.
- 6 Sprinkle with green onions, sesame seeds, and cilantro. Drizzle reserved sauce over the top.
Nutrition
Calories:
320 kcal
Tips
- For extra crunch, pan-fry the tofu until crispy before adding to the skillet.
- Customize your bowl with other veggies like snap peas or bean sprouts.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat in the microwave until warm.
Serving Suggestions
- Serve with a side of edamame or a simple cucumber salad.
- Pair with a cold glass of iced green tea.
FAQ
Can I use a different type of tofu?
Yes, firm or extra-firm tofu works best for this recipe.
Is this recipe gluten-free?
It depends on your soy sauce. Use gluten-free soy sauce for a gluten-free option.