Spanakopita
Golden, flaky layers encase a lush filling of spinach and feta in this Greek classic.
Total: 50 minPrep: 20 minCook: 30 min12 trianglesDifficulty: Medium⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 1 package (14 oz) phyllo dough, thawed
- 1/2 cup unsalted butter, melted
- 10 oz frozen chopped spinach, thawed and squeezed dry
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh parsley, chopped
- 1/4 teaspoon ground nutmeg
- Salt to taste
- Freshly ground black pepper to taste
- 2 large eggs, beaten
Steps
- 1 Preheat oven to 375°F (190°C). Lightly grease a baking sheet.
- 2 In a skillet, sauté onion and garlic until soft. Stir in spinach, feta, parsley, nutmeg, salt, and pepper. Remove from heat and let cool slightly.
- 3 Add beaten eggs to the spinach mixture and mix well.
- 4 Brush a sheet of phyllo with melted butter. Layer with another sheet, brushing with butter between each layer. Repeat until you have 6 layers.
- 5 Cut the layered phyllo into 3x4-inch rectangles. Place a spoonful of filling at one corner of each rectangle.
- 6 Fold the phyllo into triangles, sealing the filling inside. Place on the baking sheet.
- 7 Brush the tops of the triangles with melted butter.
- 8 Bake for 25-30 minutes or until golden brown.
- 9 Let cool slightly before serving.
Equipment
- Baking sheet
- Skillet
- Pastry brush
Variations
- Add crumbled cooked ground beef for a traditional twist.
- Incorporate sun-dried tomatoes for extra flavor.
Substitutions
- Use fresh spinach if available, sautéed until wilted.
- Substitute dill for parsley for an authentic Greek flavor.
Pairings
- Serve with tzatziki sauce.
- A glass of dry white wine complements the flavors beautifully.
Nutrition
Calories:
250 kcal
Fat:
14g fat
Carbs:
25g carbohydrates
Protein:
7g protein
Fiber:
2g fiber
Sugar:
2g sugar
Sodium:
450mg sodium
Tips
- Keep phyllo dough covered with a damp towel to prevent drying out.
- For a vegan option, replace feta with a vegan cheese alternative and use flax eggs.
Storage
Store in an airtight container at room temperature for up to 2 days. Reheat in a 350°F oven for 10 minutes.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat at 350°F until warmed through.
Serving Suggestions
- Serve with a side of Greek salad.
- Pair with a dollop of Greek yogurt for added creaminess.
FAQ
Can I make this ahead?
Absolutely! Assemble and freeze unbaked triangles for up to a month. Just bake from frozen.