Smoked Salmon Everything Bagel Breakfast Bowls

• 1 ripe avocado
• 1 lemon, juiced
• Salt and pepper to taste
• 2 everything bagels, halved and toasted
• 4 cups fresh arugula
• 8 oz smoked salmon, sliced
• 1/4 cup red onion, thinly sliced
• 2 tablespoons capers, drained
• 1/4 cup plain Greek yogurt
• 1 tablespoon everything seasoning
• Optional: fresh dill for garnish

Steps

1. 1 Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
2. 2 Mash the avocado with lemon juice, salt, and pepper to taste.
3. 3 Spread the mashed avocado evenly over the toasted bagel halves.
4. 4 Divide the arugula between the bagel halves, followed by the smoked salmon slices.
5. 5 Top with red onion slices and capers.
6. 6 Mix Greek yogurt with a pinch of everything seasoning and dollop onto each bowl.
7. 7 Sprinkle additional everything seasoning on top and garnish with fresh dill if desired.

Equipment

• Cutting board
• Chef's knife
• Mixing bowl
• Toaster or oven

Variations

• Add a drizzle of olive oil for extra richness.
• Substitute Greek yogurt with cream cheese for a traditional bagel experience.

Substitutions

• If everything bagels aren't available, use regular bagels and sprinkle with everything seasoning.
• For a vegan option, swap smoked salmon with marinated tofu or tempeh.

Pairings

• Fresh fruit salad
• A side of roasted potatoes

Nutrition

Tips

• For an extra protein boost, add a poached or boiled egg on top.
• Use a mandoline slicer for super thin red onion slices to avoid any harsh onion bite.

Storage

Store components separately in airtight containers in the fridge for up to 2 days. Assemble before serving.

Freezing: Not recommended due to the delicate nature of the smoked salmon and fresh herbs.

Serving Suggestions

• Serve with a fresh citrus mimosa.
• Pair with a hot cup of coffee or tea for a cozy morning treat.

FAQ