Shrimp and Corn Coconut Chowder
Creamy, comforting, and bursting with sweetness from the corn, this chowder is a tropical twist on a classic.
Total: 30 minPrep: 10 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.7 (256+ ratings)$
Ingredients
Servings:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 celery stalks, diced
- 2 medium carrots, diced
- 2 garlic cloves, minced
- 1 can (14.5 oz) diced tomatoes
- 2 cups fresh or frozen corn kernels
- 1 can (13.5 oz) coconut milk
- 2 cups vegetable broth
- 1 pound shrimp, peeled and deveined
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Steps
- 1 Heat olive oil in a large pot over medium heat. Add onion, celery, and carrots; cook until softened.
- 2 Add garlic and cook for another minute until fragrant.
- 3 Stir in diced tomatoes, corn, coconut milk, and vegetable broth. Bring to a simmer.
- 4 Season with thyme, smoked paprika, salt, and pepper.
- 5 Gently fold in shrimp and cook until they turn pink and are cooked through.
- 6 Taste and adjust seasoning if needed.
- 7 Serve hot, garnished with fresh cilantro.
Equipment
- Large pot
- Wooden spoon
Variations
- Add diced potatoes for a heartier chowder.
- substitution of chicken broth for a richer flavor.
Substitutions
- Substitute shrimp with diced tofu for a vegan version.
- Use almond milk in place of coconut milk for a lighter option.
Pairings
- A chilled white wine like Sauvignon Blanc.
- A zesty lime margarita.
Nutrition
Calories:
320 kcal
Fat:
12g fat
Carbs:
25g carbohydrates
Protein:
20g protein
Fiber:
4g fiber
Sugar:
6g sugar
Sodium:
600mg sodium
Tips
- For extra richness, you can stir in a splash of heavy cream before serving.
- If using frozen corn, there's no need to thaw it before adding to the chowder.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat gently.
Serving Suggestions
- Serve with warm crusty bread or oyster crackers.
- Pairs well with a fresh green salad.
FAQ
Can I use canned corn?
Absolutely! Just make sure to drain and rinse it first.
Is this dish gluten-free?
Yes, as long as you ensure your broth and other ingredients are gluten-free.