Sheet Pan Maple Brown Sugar Pork Chops
Sweet and savory perfection in every bite, these pork chops are glazed with a sticky-sweet maple brown sugar sauce and roasted to juicy tenderness.
Total: 35 minPrep: 10 minCook: 25 min4 servings
Ingredients
Servings:
- 4 bone-in pork chops, 1 inch thick
- 2 tablespoons olive oil
- 1/4 cup pure maple syrup
- 1/4 cup brown sugar, packed
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1/4 cup chicken broth
Steps
- 1 Preheat oven to 400°F.
- 2 Pat pork chops dry with paper towels and season both sides with salt and pepper.
- 3 In a small bowl, whisk together olive oil, maple syrup, brown sugar, garlic powder, smoked paprika, and cayenne pepper if using.
- 4 Place pork chops in a single layer on a sheet pan and spoon the glaze evenly over them.
- 5 Pour chicken broth into the pan to prevent sticking and aid caramelization.
- 6 Roast for 20-25 minutes, basting halfway through, until pork reaches an internal temperature of 145°F.
- 7 Let rest for 5 minutes before serving.
Nutrition
Calories:
380 kcal
Tips
- For extra flavor, let the pork chops marinate in the glaze for 30 minutes before roasting.
- Add sliced apples or onions to the pan for a delicious side dish.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven until warmed through.
Serving Suggestions
- Serve with roasted sweet potatoes and green beans.
- Pair with a crisp apple slaw for a refreshing contrast.
FAQ
Can I use boneless pork chops?
Yes, adjust the cooking time to 15-20 minutes to avoid overcooking.
Can this recipe be made with chicken?
Absolutely! Use bone-in chicken thighs and increase the cooking time to 35-40 minutes.