Sesame Crusted Salmon with Cucumber Salad
Golden sesame seeds hug tender salmon while a refreshing cucumber salad offers a crisp, tangy contrast.
Total: 27 minPrep: 15 minCook: 12 min4 servingsDifficulty: Easy⭐ 4.7 (250+ ratings)$
Ingredients
Servings:
- 4 salmon fillets, 6 oz each
- 1/4 cup sesame seeds
- 2 tbsp soy sauce
- 1 tbsp honey
- 1 tsp garlic powder
- 1 cucumber, thinly sliced
- 1/4 red onion, thinly sliced
- 2 tbsp rice vinegar
- 1 tbsp toasted sesame oil
- 1 tsp sugar
- Salt and pepper to taste
- 1 tbsp olive oil
Steps
- 1 Preheat oven to 400°F.
- 2 In a small bowl, mix soy sauce, honey, and garlic powder.
- 3 Brush salmon fillets with the soy mixture and coat with sesame seeds.
- 4 Place salmon skin-side down on a parchment-lined baking sheet.
- 5 Bake for 12 minutes or until desired doneness.
- 6 For the cucumber salad, toss cucumber, red onion, rice vinegar, sesame oil, sugar, salt, and pepper in a bowl.
- 7 Serve salmon topped with cucumber salad.
Equipment
- Baking sheet
- Parchment paper
Variations
- For a spicy kick, add chili flakes to the sesame seed coating.
- Use brown sugar instead of white for a deeper flavor profile.
Substitutions
- Use almond oil if sesame oil is unavailable.
- Substitute rice vinegar with apple cider vinegar.
Pairings
- Steamed jasmine rice
- Asian pear slices
Nutrition
Calories:
380 kcal
Fat:
22g fat
Carbs:
10g carbohydrates
Protein:
35g protein
Fiber:
2g fiber
Sugar:
6g sugar
Sodium:
700mg sodium
Tips
- For extra flavor, toast sesame seeds in a dry pan before coating the salmon.
- Marinate salmon for 30 minutes before baking for deeper flavor.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Reheat salmon in the oven at 350°F for 10 minutes.
Freezing: Does not freeze well due to texture changes in the salmon.
Serving Suggestions
- Serve with steamed jasmine rice and a side of edamame.
- Pair with a crisp white wine like Sauvignon Blanc.
FAQ
Can I use frozen salmon?
Yes, just ensure it's fully thawed and patted dry before cooking.