Roasted Carrot and Feta Couscous Salad
Warm, roasted carrots mingle with fluffy couscous and tangy feta for a salad that sings with Mediterranean flair.
Total: 40 minPrep: 15 minCook: 25 minServes 4Difficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 cup couscous
- 1 cup boiling water
- 1 tablespoon olive oil
- 1 pound carrots, peeled and sliced
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 2 tablespoons lemon juice
- 1 tablespoon olive oil (for dressing)
- Optional: toasted pine nuts for garnish
Steps
- 1 Preheat oven to 400°F. Toss carrots with 1 tablespoon olive oil, thyme, salt, and pepper. Roast for 20-25 minutes until tender.
- 2 Meanwhile, pour boiling water over couscous in a bowl. Cover and let sit for 5 minutes, then fluff with a fork.
- 3 Whisk together lemon juice and 1 tablespoon olive oil in a small bowl.
- 4 Combine roasted carrots and couscous in a large bowl. Drizzle with lemon dressing and toss gently.
- 5 Stir in feta and parsley. Season to taste with salt and pepper.
- 6 Serve warm or at room temperature, garnished with pine nuts if desired.
Equipment
- Baking sheet
- Mixing bowls
- Whisk
Variations
Substitutions
Pairings
- A crisp white wine like Sauvignon Blanc.
- A refreshing cucumber and mint yogurt sauce.
Nutrition
Calories:
350 kcal
Fat:
15g fat
Carbs:
45g carbohydrates
Protein:
10g protein
Fiber:
6g fiber
Sugar:
8g sugar
Sodium:
400mg sodium
Tips
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or enjoy cold.
Freezing: Not recommended due to texture changes in the couscous and feta.