Liver and Onions
Tender liver slices bathed in a savory onion gravy, comfort food at its finest.
Total: 30 minPrep: 10 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 ½ pounds beef liver, sliced thin
- 2 large onions, sliced
- 3 tablespoons all-purpose flour
- Salt and pepper to taste
- 4 tablespoons butter
- ½ cup beef broth
- 2 tablespoons Worcestershire sauce
Steps
- 1 Pat liver slices dry and season with salt and pepper.
- 2 Dredge liver slices in flour, shaking off excess.
- 3 In a large skillet, melt 2 tablespoons butter over medium-high heat. Cook liver until browned, about 3 minutes per side.
- 4 Remove liver and set aside.
- 5 In the same skillet, add remaining 2 tablespoons butter and sauté onions until caramelized, about 8 minutes.
- 6 Stir in beef broth and Worcestershire sauce, scraping up any browned bits.
- 7 Return liver to skillet, reduce heat to low, and simmer for 5 minutes.
- 8 Serve liver with onions and pan gravy.
Equipment
- Large skillet
- Meat mallet
Variations
- Add a splash of red wine to the gravy for extra depth.
- Substitute chicken liver for a quicker cooking time.
Substitutions
- If beef broth is unavailable, use beef stock or even vegetable broth.
- For a gluten-free option, use a gluten-free flour blend.
Pairings
- A glass of robust red wine like Cabernet Sauvignon.
- A crisp lager to cut through the richness.
Nutrition
Calories:
350 kcal
Fat:
22g fat
Carbs:
8g carbohydrates
Protein:
28g protein
Fiber:
1g fiber
Sugar:
2g sugar
Sodium:
450mg sodium
Tips
- For extra flavor, marinate the liver slices in Worcestershire sauce for 30 minutes before cooking.
- Use a meat mallet to gently pound the liver slices for even cooking.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat slowly to maintain texture.
Serving Suggestions
- Serve with creamy mashed potatoes or buttered noodles.
- Pair with a side of steamed green beans for a balanced meal.
FAQ
Can I use chicken liver instead?
Absolutely! Just reduce the cooking time to 2 minutes per side.
How do I know if the liver is cooked properly?
The liver should be firm to the touch and no longer pink in the center.