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Golden brown Brussels sprouts halves roasted to perfection, drizzled with a vibrant amber hot honey glaze.

Hot Honey Smashed Brussels Sprouts

Crispy on the outside, tender within, these Brussels sprouts are kissed with a spicy-sweet hot honey glaze that'll make veggies your new favorite.

Total: 35 minPrep: 10 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.8 (150+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Preheat oven to 425°F.
  2. 2 Toss Brussels sprouts with olive oil, salt, and pepper in a bowl.
  3. 3 Place sprouts cut-side down on a parchment-lined baking sheet.
  4. 4 Gently smash each sprout with the palm of your hand.
  5. 5 Roast for 20-25 minutes, flipping halfway through, until crispy and tender.
  6. 6 Meanwhile, melt butter in a small saucepan over medium heat.
  7. 7 Add honey, sriracha, garlic, and red pepper flakes. Simmer for 2-3 minutes until slightly thickened.
  8. 8 Remove from heat and let cool slightly.
  9. 9 Toss roasted Brussels sprouts with the hot honey mixture until well coated.
  10. 10 Serve immediately.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 220 kcal
Fat: 15g fat
Carbs: 20g carbohydrates
Protein: 3g protein
Fiber: 4g fiber
Sugar: 12g sugar
Sodium: 300mg sodium

Tips

Storage

Store in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven until warmed through.

Freezing: Does not freeze well due to texture changes.

Serving Suggestions

FAQ

Can I make this recipe vegan?

Yes, substitute the butter with vegan butter and ensure your honey is replaced with a vegan alternative like maple syrup.

How do I know when the Brussels sprouts are done roasting?

They should be crispy on the outside and tender when pierced with a fork.

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