Honey Harissa Chicken Sheet Pan Dinner
Juicy chicken thighs sizzle alongside vibrant veggies, kissed with a sweet and spicy honey harissa glaze.
Total: 50 minPrep: 15 minCook: 35 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 4 bone-in chicken thighs
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 red onion, cut into wedges
- 2 cups baby potatoes, halved
- 3 tbsp olive oil
- 1 tsp paprika
- 1 tsp ground cumin
- Salt and pepper to taste
- 1/4 cup honey
- 2 tbsp harissa paste
- Juice of 1 lemon
- Fresh cilantro for garnish
Steps
- 1 Preheat oven to 400°F.
- 2 Toss chicken and vegetables with olive oil, paprika, and cumin. Season with salt and pepper.
- 3 Arrange in a single layer on a sheet pan.
- 4 Bake for 25 minutes.
- 5 Whisk honey, harissa paste, and lemon juice in a small bowl.
- 6 Brush half the glaze over the chicken.
- 7 Return to oven and bake another 10 minutes.
- 8 Brush with remaining glaze and garnish with cilantro before serving.
Equipment
- Sheet pan
- Baking sheet
- Whisk
Variations
- Add chickpeas for extra protein.
- Substitute chicken with tofu for a vegetarian option.
Substitutions
- Use smoked paprika for a smoky flavor.
- Substitute harissa with a mix of chili paste and cumin if unavailable.
Pairings
- Cucumber yogurt sauce
- Warm pita bread
Nutrition
Calories:
450 kcal
Fat:
25g fat
Carbs:
30g carbohydrates
Protein:
30g protein
Fiber:
5g fiber
Sugar:
15g sugar
Sodium:
400mg sodium
Tips
- For extra spice, add more harissa paste to the glaze.
- If chicken isn't fully cooked, return to the oven in 5-minute increments.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat in a preheated oven.
Serving Suggestions
- Serve with a side of fluffy couscous or a fresh green salad.
FAQ
Can I use chicken breasts instead?
Yes, but adjust cooking time to prevent drying out.