Creamy Coconut Chickpea and Spinach Curry
A luscious, velvety curry that's packed with protein and greens, offering a comforting hug in every spoonful.
Total: 35 minPrep: 10 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.8 (204+ ratings)$
Ingredients
Servings:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 can (14 oz) coconut milk
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups fresh spinach, roughly chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon chili powder
- Salt to taste
- Fresh cilantro, chopped, for garnish
Steps
- 1 Heat olive oil in a large skillet over medium heat. Add onion and sauté until translucent.
- 2 Stir in garlic and ginger, cooking for another minute until fragrant.
- 3 Add cumin, coriander, turmeric, and chili powder, toasting the spices for about 30 seconds.
- 4 Pour in the coconut milk and bring to a gentle simmer.
- 5 Stir in the chickpeas and cook for about 5 minutes.
- 6 Add the spinach and cook until wilted.
- 7 Season with salt to taste and simmer for another 5 minutes.
- 8 Garnish with fresh cilantro before serving.
Equipment
- Large skillet or saucepan
Variations
- Add protein with diced tofu or chicken.
- For extra heat, include a diced jalapeño with the onions.
Substitutions
- Substitute fresh spinach with frozen spinach, thawed and drained.
- Use curry powder in place of individual spices for simplicity.
Pairings
- Basmati rice
- Naan bread
- Mango chutney
Nutrition
Calories:
320 kcal
Fat:
18g fat
Carbs:
30g carbohydrates
Protein:
10g protein
Fiber:
7g fiber
Sugar:
6g sugar
Sodium:
400mg sodium
Tips
- For a richer flavor, use full-fat coconut milk.
- Feel free to add a splash of lime juice at the end for a zesty kick.
Storage
Store leftovers in an airtight container in the fridge for up to 4 days. Reheat gently on the stove or in the microwave.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat with a splash of water or coconut milk.
Serving Suggestions
- Serve with steamed basmati rice or warm naan bread.
- Pairs well with a side of mango chutney.
FAQ
Can I use canned spinach?
Yes, just make sure to drain it well before adding to the curry.