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Steamy bowl of creamy white soup with a sprinkle of fresh chives on top.

Creamy Cauliflower and Leek Soup

This soup is a velvety hug in a bowl, with tender leeks and cauliflower blending into a comforting, creamy delight.

Total: 40 minPrep: 10 minCook: 30 min6 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Heat olive oil in a large pot over medium heat. Add the leek and sauté until softened, about 5 minutes.
  2. 2 Add cauliflower, vegetable broth, water, and thyme. Bring to a boil, then reduce heat and simmer until cauliflower is tender, about 20 minutes.
  3. 3 Use an immersion blender to puree the soup until smooth, or transfer in batches to a blender and puree carefully.
  4. 4 Stir in almond milk and season with salt and pepper to taste.
  5. 5 Serve hot, garnished with fresh chives.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 120 kcal
Fat: 6g fat
Carbs: 12g carbohydrates
Protein: 3g protein
Fiber: 4g fiber
Sugar: 3g sugar
Sodium: 400mg sodium

Tips

Storage

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave.

Freezing: Freezes well for up to 3 months. Thaw in the refrigerator and reheat gently.

Serving Suggestions

FAQ

Can I make this soup ahead of time?

Absolutely! It actually tastes better the next day after the flavors have melded.

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