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A plated serving of Chaffle (Keto Waffle)

Chaffle (Keto Waffle)

A low-carb, high-protein waffle that's perfect for your keto breakfast routine. Crispy, cheesy, and ready in minutes!

Total: 8 minPrep: 5 minCook: 3 minMakes 1 Chaffle

Ingredients

Servings:

Steps

  1. 1 Preheat your waffle iron to medium heat.
  2. 2 In a bowl, whisk together the egg, almond flour, cheese, salt, and pepper until smooth.
  3. 3 Lightly spray the waffle iron with cooking spray if needed, then pour in the batter.
  4. 4 Cook until the edges are golden and crispy, about 3 minutes.
  5. 5 Carefully remove the chaffle and enjoy immediately!

Nutrition

Calories: 150 kcal

Tips

Storage

Store in an airtight container in the fridge for up to 3 days. Reheat in a toaster or skillet for best texture.

Serving Suggestions

FAQ

Can I use other flours?

Almond flour works best, but coconut flour can be used in smaller amounts due to its density.

Is this gluten-free?

Yes, as long as you use gluten-free almond flour.

Can I make these ahead?

Yes, store in the fridge or freeze for up to a month. Reheat thoroughly.

What if my waffle iron doesn’t have a non-stick surface?

Use cooking spray to ensure easy removal.

Can I make this recipe dairy-free?

Substitute mozzarella with a dairy-free cheese alternative.

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