Make-Ahead Freezer Breakfast Burritos

• 8 large eggs
• 1/2 cup milk
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 pound bulk breakfast sausage
• 2 cups shredded cheddar cheese
• 1 cup diced bell peppers
• 1 cup diced onions
• 8 flour tortillas
• Cooking spray

Steps

1. 1 Whisk together eggs, milk, salt, and pepper in a medium bowl.
2. 2 Cook sausage in a large skillet over medium heat until browned; drain fat.
3. 3 Add diced bell peppers and onions to the skillet with the sausage; cook until softened.
4. 4 Pour in the egg mixture and cook, stirring gently, until eggs are just set.
5. 5 Warm tortillas in the microwave for 20 seconds each.
6. 6 Sprinkle a tortilla with cheese, then layer with egg and sausage mixture.
7. 7 Roll up each tortilla tightly and wrap individually in foil.
8. 8 Place wrapped burritos on a baking sheet and freeze until solid, then transfer to a freezer bag.

Equipment

• Large skillet
• Microwave
• Baking sheet
• Freezer-safe bag

Variations

• Swap sausage for bacon or ham for a different flavor profile.
• Add a handful of spinach for extra nutrients.

Substitutions

• Use turkey sausage for a leaner option.
• Substitute flour tortillas with whole wheat for added fiber.

Pairings

• Fresh fruit salad
• Hash browns
• A tangy yogurt parfait

Nutrition

Tips

• For a quick reheat, unwrap and microwave each burrito for 1-2 minutes.
• Customize your burritos with your favorite fillings like spinach or hot sauce.

Storage

Store in the freezer for up to 3 months. Thaw overnight in the fridge before reheating.

Freezing: Freezes beautifully! Thaw in the refrigerator overnight and reheat in the microwave.

Serving Suggestions

• Serve with fresh fruit and a side of salsa.
• Pair with a hot cup of coffee for the ultimate morning treat.

FAQ