Beef Kofta Pita Wraps with Tzatziki

• 1 pound ground beef
• 1/2 cup breadcrumbs
• 1/4 cup finely chopped onion
• 2 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• 4 pita breads
• 1 cup Greek yogurt (or dairy-free alternative)
• 1 cucumber, grated and squeezed dry
• 2 cloves garlic, minced
• 2 tablespoons fresh dill, chopped
• Juice of 1 lemon
• Salt and pepper to taste
• Optional garnish: diced tomatoes, red onion, fresh herbs

Steps

1. 1 Combine ground beef, breadcrumbs, onion, garlic, parsley, cumin, paprika, salt, and pepper in a bowl. Form into small, elongated patties.
2. 2 Preheat grill or skillet over medium-high heat. Cook kofta until browned and cooked through, about 5 minutes per side.
3. 3 For tzatziki, mix yogurt, grated cucumber, minced garlic, dill, lemon juice, salt, and pepper in a bowl. Refrigerate until ready to serve.
4. 4 Warm pita breads in a dry skillet or microwave.
5. 5 Assemble wraps by placing a few kofta in each pita and topping with tzatziki. Add optional garnishes.
6. 6 Serve immediately and enjoy!

Equipment

• Grill or skillet
• Mixing bowls
• Spatula

Variations

• Add feta cheese to the tzatziki for extra creaminess and flavor.

Substitutions

• Use store-bought tzatziki to save time.

Pairings

• A crisp white wine or a sparkling water with lemon and cucumber slices.

Nutrition

Tips

• For a leaner option, use ground turkey or chicken.
• Make tzatziki ahead of time to let the flavors meld.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat wraps in the microwave or oven.

Freezing: Freeze uncooked kofta for up to 3 months. Thaw overnight in the fridge before cooking.

Serving Suggestions

• Serve with a fresh Greek salad or roasted vegetables on the side.

FAQ