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Steaming bowl of creamy white stew with chunks of tender cod and vibrant green peas

Baccalà alla Vicentina (Salt Cod Stew)

Hearty and soul-warming, this Baccalà alla Vicentina is a rich Italian stew that brings the taste of the sea straight to your table.

Total: 65 minPrep: 20 minCook: 45 min4 servingsDifficulty: Medium⭐ 4.7 (123+ ratings)$

Ingredients

Servings:

Steps

  1. 1 In a large pot, heat olive oil over medium heat.
  2. 2 Add onion, garlic, celery, and carrot. Sauté until softened.
  3. 3 Stir in diced potato and red pepper flakes. Cook for another 2 minutes.
  4. 4 Add fish stock and bring to a gentle boil.
  5. 5 Reduce heat and simmer until vegetables are tender.
  6. 6 Add cooked salt cod and peas to the pot. Simmer for 5 minutes.
  7. 7 Stir in heavy cream and adjust seasoning with salt and pepper.
  8. 8 Simmer gently for another 5 minutes until heated through.
  9. 9 Garnish with fresh parsley before serving.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 350 kcal
Fat: 15g fat
Carbs: 25g carbohydrates
Protein: 28g protein
Fiber: 4g fiber
Sugar: 3g sugar
Sodium: 600mg sodium

Tips

Storage

Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop.

Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge before reheating.

Serving Suggestions

FAQ

Can I use unsalted cod?

Yes, you can use unsalted cod and skip the soaking process.

Is this dish suitable for Lent?

Absolutely, it's a traditional Lenten dish in Italy.

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