Autumn Harvest Salad with Apples and Walnuts
Crisp apples, crunchy walnuts, and a tangy vinaigrette make this salad a fall favorite.
Total: 20 minPrep: 15 minCook: 5 minServes 4Difficulty: Easy⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 4 cups mixed greens
- 2 crisp apples, diced
- 1/2 cup toasted walnuts
- 1/4 cup dried cranberries
- 1/4 cup crumbled feta cheese (optional)
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- Salt and pepper to taste
Steps
- 1 In a large bowl, toss together mixed greens, diced apples, toasted walnuts, and dried cranberries.
- 2 In a small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper.
- 3 Pour the dressing over the salad and toss to coat.
- 4 Sprinkle with feta cheese if desired, just before serving.
Equipment
- Large salad bowl
- Whisk or fork
Variations
- Add grilled chicken for a heartier meal.
- Substitute pecans for walnuts for a different flavor profile.
Substitutions
- Use maple syrup in place of honey for a different twist.
- Substitute goat cheese for feta if preferred.
Pairings
- Pairs well with a crisp white wine or a sparkling cider.
- Serve with a warm apple cider for a cozy touch.
Nutrition
Calories:
320 kcal
Fat:
24g fat
Carbs:
20g carbohydrates
Protein:
6g protein
Fiber:
4g fiber
Sugar:
10g sugar
Sodium:
200mg sodium
Tips
- For extra crunch, toast the walnuts in a dry skillet over medium heat for 3-4 minutes.
- Use a mix of red and green apples for a colorful contrast.
Storage
Store in an airtight container in the fridge for up to 2 days. Toss with dressing before serving.
Freezing: This salad does not freeze well due to the texture of the greens and apples.
Serving Suggestions
- Pair with a warm quinoa pilaf or roasted sweet potatoes.
- Serve with a crusty baguette on the side.
FAQ
Can I make the dressing ahead?
Yes, store the dressing in the fridge for up to 5 days in an airtight container.