Strawberry Spinach Poppyseed Salad
A vibrant mix of fresh strawberries, tender spinach, and a tangy poppyseed dressing that'll have you craving seconds.
Total: 10 minPrep: 10 minCook: 0 minServes 4Difficulty: Easy⭐ 4.8 (150+ ratings)$
Ingredients
Servings:
- 4 cups fresh spinach
- 2 cups fresh strawberries, sliced
- 1/2 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup toasted almond slices
- 1/3 cup poppyseed dressing
Steps
- 1 In a large bowl, combine the spinach, strawberries, and red onion.
- 2 Sprinkle with feta cheese and toasted almond slices.
- 3 Drizzle with poppyseed dressing just before serving.
- 4 Toss gently to coat.
- 5 Serve immediately.
Equipment
- Large bowl
- Cutting board and knife
Variations
- Add grilled shrimp for a protein boost.
- Substitute arugula for spinach for a peppery kick.
Substitutions
- Use goat cheese instead of feta.
- Substitute sunflower seeds for almonds if needed.
Pairings
- Grilled chicken
- Warm rolls
Nutrition
Calories:
220 kcal
Fat:
14 g fat
Carbs:
20 g carbohydrates
Protein:
6 g protein
Fiber:
4 g fiber
Sugar:
12 g sugar
Sodium:
250 mg sodium
Tips
- Toast almonds in a dry skillet over medium heat for extra crunch.
- For a creamier texture, add a touch of honey to your dressing.
Storage
Keep refrigerated in an airtight container for up to 2 days. Add dressing just before serving to prevent spinach from wilting.
Freezing: Does not freeze well due to the freshness of the ingredients.
Serving Suggestions
- Pair with grilled chicken for a heartier meal.
- Serve alongside crusty bread for a satisfying lunch.
FAQ
Can I make this salad ahead of time?
Yes, but add the dressing just before serving to keep the greens fresh.