Spinach Feta and Sun-Dried Tomato Pinwheels
Flaky, buttery layers of phyllo dough wrapped around a tangy, herby filling of spinach, feta, and sun-dried tomatoes.
Total: 30 minPrep: 15 minCook: 15 min24 pinwheelsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 8 ounces phyllo dough, thawed
- 1 cup crumbled feta cheese
- 1/2 cup chopped sun-dried tomatoes in oil, drained
- 1 cup fresh spinach, finely chopped
- 2 tablespoons fresh parsley, chopped
- 1 clove garlic, minced
- 1/2 teaspoon black pepper
- 1/2 cup olive oil, for brushing
Steps
- 1 Preheat oven to 375°F.
- 2 In a bowl, mix feta, sun-dried tomatoes, spinach, parsley, garlic, and pepper.
- 3 Unroll phyllo dough and cover with a damp towel.
- 4 Brush one phyllo sheet with olive oil. Place a second sheet on top and brush again.
- 5 Spoon a line of filling along one edge of the sheet.
- 6 Roll up tightly into a log, then cut into 1-inch pinwheels.
- 7 Place pinwheels on a baking sheet lined with parchment paper.
- 8 Brush pinwheels with remaining olive oil.
- 9 Bake for 15 minutes, until golden brown.
- 10 Cool slightly before serving.
Equipment
- Baking sheet
- Parchment paper
- Pastry brush
Variations
- Add in some diced roasted red peppers for extra color and flavor.
- Substitute feta with goat cheese for a tangier twist.
Substitutions
- If fresh spinach isn't available, use thawed and well-drained frozen spinach.
- For a dairy-free option, replace feta with nutritional yeast for a cheesy flavor.
Pairings
- Olives and hummus
- Cucumber slices and tzatziki
Nutrition
Calories:
120 kcal
Fat:
8g fat
Carbs:
6g carbohydrates
Protein:
3g protein
Fiber:
1g fiber
Sugar:
1g sugar
Sodium:
200mg sodium
Tips
- Keep phyllo dough covered with a damp towel to prevent drying out.
- For a richer flavor, use Kalamata olives alongside sun-dried tomatoes.
Storage
Store in an airtight container at room temperature for up to 2 days.
Freezing: Freeze unbaked pinwheels on a parchment-lined tray, transfer to a freezer bag, and bake from frozen for an extra 5 minutes. Thaw overnight in the fridge before reheating.
Serving Suggestions
- Serve with a Greek salad.
- Pair with a light white wine like a Sauvignon Blanc.
FAQ
Can I make these gluten-free?
Use a gluten-free phyllo dough substitute, though it may change the texture slightly.