Southwest Chicken Salad with Chipotle Ranch
This vibrant salad is a fiesta in a bowl, bursting with smoky chipotle ranch, tender grilled chicken, and fresh southwest flavors.
Total: 25 minPrep: 15 minCook: 10 minServes 4Difficulty: Easy⭐ 4.7 (234+ ratings)$
Ingredients
Servings:
- 1 lb boneless, skinless chicken breasts
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1 cup corn kernels (fresh, canned, or frozen and thawed)
- 1/2 cup black beans, rinsed and drained
- 1/4 cup cilantro, chopped
- 1 avocado, diced
- 1 cup shredded cheddar cheese (optional)
- 1/2 cup Chipotle Ranch Dressing (store-bought or homemade)
Steps
- 1 Season chicken breasts with chili powder, cumin, salt, and pepper.
- 2 Grill or pan-sear chicken until cooked through, about 6-7 minutes per side. Let rest, then slice.
- 3 In a large bowl, combine mixed greens, cherry tomatoes, red onion, corn, black beans, and cilantro.
- 4 Add sliced chicken to the bowl and gently toss to combine.
- 5 Top salad with avocado and cheese if using.
- 6 Drizzle with Chipotle Ranch Dressing before serving.
Equipment
- Grill or large skillet
- Large serving bowl
Variations
- Add diced jalapeños for extra heat.
- Substitute quinoa or brown rice for a heartier meal.
Substitutions
- Use rotisserie chicken for a quicker option.
- Substitute Greek yogurt for a lighter ranch dressing.
Pairings
- Cornbread muffins
- A crisp, cold lager
Nutrition
Calories:
450 kcal
Fat:
22g fat
Carbs:
30g carbohydrates
Protein:
35g protein
Fiber:
7g fiber
Sugar:
6g sugar
Sodium:
600mg sodium
Tips
- For a smoky flavor boost, grill the chicken with a touch of chipotle chili powder.
- Make the salad ahead and store without the avocado and dressing to keep it fresh.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Add dressing just before serving.
Freezing: Does not freeze well due to the freshness of the vegetables and dressing.
Serving Suggestions
- Serve with warm tortilla chips on the side.
- Pair with a refreshing limeade for a complete meal.
FAQ
Can I make this salad without chicken?
Absolutely! Just omit the chicken and add extra veggies or beans for protein.
What's a good substitute for avocado?
You can use diced mango or pineapple for a similar texture and sweetness.