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Golden eggs in a skillet with red bell peppers and tomatoes, vibrant green parsley sprinkled on top.

Menemen (Turkish Eggs)

Silky eggs nestle into a bed of sizzling peppers and tomatoes, creating a breakfast that's as vibrant as it is comforting.

Total: 20 minPrep: 5 minCook: 15 minServes 2-3Difficulty: Easy⭐ 4.8 (123+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Heat olive oil in a large skillet over medium heat.
  2. 2 Add onion and cook until softened, about 3 minutes.
  3. 3 Stir in red bell peppers and cook for another 5 minutes.
  4. 4 Add cherry tomatoes, paprika, chili flakes, salt, and pepper. Cook until tomatoes start to break down.
  5. 5 Create small wells in the mixture and crack eggs into each well.
  6. 6 Cover skillet and cook until eggs are set to your liking, about 4-5 minutes.
  7. 7 Sprinkle with fresh parsley before serving.
  8. 8 Serve immediately, optionally with crumbled feta cheese.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 300 kcal
Fat: 20g fat
Carbs: 10g carbohydrates
Protein: 15g protein
Fiber: 3g fiber
Sugar: 6g sugar
Sodium: 400mg sodium

Tips

Storage

Store leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet over low heat.

Freezing: Does not freeze well due to the texture of the eggs.

Serving Suggestions

FAQ

Can I make this recipe vegan?

Yes, simply omit the eggs and cheese, and enjoy it as a flavorful vegetable stew.

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