Lemon Pepper Brussels Sprouts Bites
Crispy Brussels sprouts florets kissed with zesty lemon and a hint of peppery spice, perfect for snacking or game day.
Total: 30 minPrep: 10 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 pound Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 1 teaspoon lemon pepper seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Zest of 1 lemon
- Juice of 1/2 lemon
Steps
- 1 Preheat oven to 425°F.
- 2 Toss Brussels sprouts with olive oil, lemon pepper seasoning, garlic powder, salt, and black pepper in a bowl.
- 3 Spread the sprouts on a baking sheet in a single layer.
- 4 Roast for 20 minutes, flipping halfway through, until crispy and golden.
- 5 Transfer to a serving bowl and toss with lemon zest and juice.
- 6 Serve warm.
Equipment
- Baking sheet
- Baking sheet
Variations
- Add a pinch of red pepper flakes for a spicy kick.
- Toss with toasted pine nuts for added crunch.
Substitutions
- Use balsamic vinegar instead of lemon juice for a tangy twist.
Pairings
- Serve with a crisp sauvignon blanc.
- Perfect with grilled chicken or fish mains.
Nutrition
Calories:
120 kcal
Fat:
7g fat
Carbs:
8g carbohydrates
Protein:
2g protein
Fiber:
4g fiber
Sugar:
2g sugar
Sodium:
200mg sodium
Tips
- For extra crispiness, toss the sprouts with a bit of cornstarch before roasting.
- Feel free to add a sprinkle of Parmesan cheese for a cheesy twist.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven until warmed through.
Freezing: Freezes well for up to 2 months. Thaw in the refrigerator overnight before reheating.
Serving Suggestions
- Pair with a creamy blue cheese dip.
- Great alongside a charcuterie board.
FAQ
Can I use frozen Brussels sprouts?
Yes, but thaw and pat them dry before tossing with seasonings.