Broccoli Cheddar Quinoa Skillet Bake

• 1 cup quinoa
• 2 cups water
• 1 head broccoli, cut into florets
• 1 cup shredded sharp cheddar cheese
• 1/2 cup milk
• 2 large eggs
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• Salt to taste
• Black pepper to taste
• 2 tablespoons olive oil
• 1/4 cup breadcrumbs (optional)

Steps

1. 1 Rinse quinoa under cold water. In a skillet, combine quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes.
2. 2 While quinoa cooks, steam broccoli until tender but still vibrant green.
3. 3 In a small bowl, whisk together milk, eggs, garlic powder, onion powder, smoked paprika, salt, and pepper.
4. 4 Once quinoa is cooked, fluff with a fork and stir in the steamed broccoli.
5. 5 Make wells in the quinoa mixture and pour the egg mixture over, then sprinkle with cheddar cheese.
6. 6 Dot with olive oil and cover skillet with a lid or foil. Cook for another 10 minutes until eggs are set and cheese is melted.
7. 7 For a crispy top, sprinkle breadcrumbs over the top and broil for 2-3 minutes until golden.
8. 8 Serve hot directly from the skillet.

Equipment

• Large skillet with lid or foil
• Cutting board and knife
• Whisk

Variations

• Add cooked chicken or crispy bacon for a heartier dish.
• Incorporate sautéed mushrooms or bell peppers for extra flavor.

Substitutions

• Use almond milk for a dairy-free option.
• Swap quinoa for brown rice if preferred.

Pairings

• Steamed asparagus
• Roasted sweet potatoes

Nutrition

Tips

• For a vegan version, substitute nutritional yeast for cheese and use a flax egg.
• Customize with your favorite veggies or a dash of hot sauce for spice.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave with a splash of water to maintain moisture.

Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in a 350°F oven until warmed through.

Serving Suggestions

• Pair with a simple green salad for a complete meal.
• Serve with warm crusty bread on the side.

FAQ