Tex-Mex Taco Salad with Corn and Avocado
A fiesta in a bowl, this Tex-Mex Taco Salad is crunchy, creamy, and bursting with zesty flavors.
Total: 25 minPrep: 15 minCook: 10 minServes 4Difficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 tablespoon olive oil
- 1 pound ground beef (or plant-based alternative)
- 1 packet taco seasoning
- 4 cups torn romaine lettuce
- 1 cup cherry tomatoes, halved
- 1 cup cooked corn kernels
- 1 avocado, diced
- 1 cup shredded cheddar cheese
- 1/2 cup diced red onion
- 1/4 cup sliced black olives
- 1/4 cup diced bell peppers
- 1/4 cup crumbled tortilla chips
- 2 tablespoons fresh lime juice
- 1 tablespoon taco sauce or salsa
Steps
- 1 Heat olive oil in a skillet over medium heat. Add ground beef and cook until browned, then stir in taco seasoning according to package instructions.
- 2 In a large bowl, combine romaine lettuce, cherry tomatoes, corn, avocado, cheddar cheese, red onion, black olives, and bell peppers.
- 3 Drain any excess grease from the cooked beef and add it to the salad bowl.
- 4 Drizzle lime juice and taco sauce over the salad and gently toss to combine.
- 5 Top with crumbled tortilla chips before serving.
Equipment
- Large mixing bowl
- Skillet
Variations
- Add black beans for extra protein and fiber.
- Incorporate grilled chicken for a heartier option.
Substitutions
- Substitute cheddar cheese with Monterey Jack for a different flavor profile.
- Use canned corn if fresh or frozen isn’t available.
Pairings
- Cornbread muffins
- Mexican rice
Nutrition
Calories:
500 kcal
Fat:
28g fat
Carbs:
35g carbohydrates
Protein:
28g protein
Fiber:
7g fiber
Sugar:
6g sugar
Sodium:
800mg sodium
Tips
- For a vegan option, substitute ground beef with a plant-based alternative and use vegan cheese.
- Add a dollop of sour cream or Greek yogurt for extra creaminess.
Storage
Store leftovers in an airtight container in the fridge for up to 2 days. Toss gently before serving again.
Freezing: This salad does not freeze well due to the texture of the avocado and lettuce.
Serving Suggestions
- Serve with warm flour tortillas and a side of guacamole.
- Pair with a refreshing limeade or Mexican beer.
FAQ
Can I make this salad ahead of time?
Prepare the components separately and assemble just before serving to maintain crispiness.