Sweet Chili Sausage and Veggie Sheet Pan Supper
A symphony of smoky sausage, vibrant veggies, and a tangy sweet chili glaze that'll make your taste buds dance with joy.
Total: 35 minPrep: 10 minCook: 25 minServes 4Difficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 pound Italian turkey sausage, removed from casing
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, cut into wedges
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 cup sweet chili sauce
- 1 tablespoon soy sauce
- 1 teaspoon smoked paprika
- 1/2 teaspoon black pepper
- 2 tablespoons fresh cilantro, chopped
Steps
- 1 Preheat oven to 400°F. Line a sheet pan with parchment paper.
- 2 In a large bowl, toss sausage, bell peppers, zucchini, red onion, and garlic with olive oil, smoked paprika, and black pepper.
- 3 Spread the mixture evenly on the prepared sheet pan.
- 4 Bake for 20 minutes, stirring halfway through.
- 5 In a small bowl, whisk together sweet chili sauce and soy sauce. Drizzle over the veggies and sausage.
- 6 Bake for another 5 minutes.
- 7 Garnish with fresh cilantro before serving.
Equipment
- Sheet pan
- Parchment paper
- Baking sheet
Variations
Substitutions
Pairings
- Pairs well with a cold beer or a glass of crisp white wine.
Nutrition
Calories:
350 kcal
Fat:
15g fat
Carbs:
20g carbohydrates
Protein:
25g protein
Fiber:
4g fiber
Sugar:
8g sugar
Sodium:
500mg sodium
Tips
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain texture.
Freezing: This dish does not freeze well due to the texture of the vegetables.
Serving Suggestions
FAQ
Can I use different vegetables?
Absolutely! Feel free to swap in any seasonal veggies you like.