Smoky Paprika Roasted Cauliflower Steaks
Tender cauliflower steaks are roasted to caramelized perfection with a smoky paprika rub that'll have you hooked.
Total: 45 minPrep: 15 minCook: 30 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 1 large head cauliflower
- 3 tablespoons olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
- Juice of ½ lemon
- 2 tablespoons chopped fresh parsley
Steps
- 1 Preheat oven to 425°F.
- 2 Cut the cauliflower into 1-inch thick steaks, trimming off any loose florets.
- 3 In a small bowl, whisk together olive oil, smoked paprika, garlic powder, onion powder, thyme, salt, and pepper.
- 4 Brush both sides of each cauliflower steak with the spice mixture.
- 5 Place steaks on a parchment-lined baking sheet.
- 6 Roast for 20 minutes, flip, and roast for another 10-15 minutes until edges are browned and tender.
- 7 Remove from oven and drizzle with lemon juice.
- 8 Garnish with chopped parsley before serving.
Equipment
- Baking sheet
- Parchment paper
Variations
- Add crumbled feta cheese or a tahini drizzle for extra flavor.
Substitutions
- If you don’t have smoked paprika, use regular paprika with a pinch of liquid smoke.
Pairings
- Grilled chicken skewers
- Garlic herb roasted potatoes
Nutrition
Calories:
150 kcal
Fat:
9g fat
Carbs:
12g carbohydrates
Protein:
4g protein
Fiber:
4g fiber
Sugar:
3g sugar
Sodium:
300mg sodium
Tips
- For extra crispiness, broil the steaks for 1-2 minutes at the end, watching closely to avoid burning.
- Serve immediately for the best texture.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven to restore crispiness.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in a 350°F oven.
Serving Suggestions
- Pair with a quinoa salad or roasted sweet potatoes for a complete meal.
FAQ
Can I use fresh herbs instead of dried thyme?
Absolutely! Use 1 tablespoon of fresh thyme leaves for the dried thyme.
What if I don't have a lemon?
You can omit the lemon juice, but it adds a nice brightness to the dish.