Smoked Salmon Everything Bagel Salad
Creamy, tangy, and packed with the familiar flavors of an everything bagel, this salad is a brunch game-changer.
Total: 10 minPrep: 10 minCook: 0 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 4 cups mixed greens
- 8 oz smoked salmon, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup red onion, thinly sliced
- 1/4 cup cucumber, diced
- 1/4 cup capers, drained
- 1/4 cup plain Greek yogurt
- 2 tablespoons lemon juice
- 1 teaspoon everything but the bagel seasoning
- Salt and pepper to taste
- 2 tablespoons olive oil
Steps
- 1 In a large bowl, toss together the mixed greens, red onion, cucumber, and capers.
- 2 In a small bowl, whisk together Greek yogurt, lemon juice, everything but the bagel seasoning, salt, and pepper.
- 3 Drizzle olive oil over the salad and toss to coat.
- 4 Top the salad with smoked salmon slices and crumbled feta cheese.
- 5 Dollop the yogurt mixture over the top and serve immediately.
Equipment
- Large bowl
- Whisk
Variations
- Add avocado slices for a creamier texture.
- Substitute Greek yogurt with a vegan alternative for a dairy-free option.
Substitutions
- If feta is not available, use goat cheese or omit for a lower-calorie option.
- For a vegan version, use smoked tofu instead of salmon and a vegan yogurt alternative.
Pairings
- Serve with a side of roasted sweet potatoes.
- A simple arugula and citrus salad would also make a refreshing accompaniment.
Nutrition
Calories:
350 kcal
Fat:
22g fat
Carbs:
15g carbohydrates
Protein:
25g protein
Fiber:
3g fiber
Sugar:
3g sugar
Sodium:
450mg sodium
Tips
- For extra crunch, add some toasted pine nuts or sunflower seeds.
- If you love a bit of heat, sprinkle some chili flakes on top.
Storage
Store in an airtight container in the fridge for up to 24 hours. Add the dressing just before serving to prevent the greens from getting soggy.
Freezing: This salad does not freeze well due to the delicate nature of the greens and salmon.
Serving Suggestions
- Pair with a crusty baguette or warm everything bagel halves.
- A glass of crisp sauvignon blanc complements the flavors nicely.
FAQ
Can I make this ahead of time?
Yes, but wait to add the salmon and dressing until right before serving to keep the greens crisp.