Sheet Pan Breakfast Hash with Eggs
Golden potatoes, crisp veggies, and perfectly poached eggs all mingling on one sheet pan for a hearty, hands-off breakfast.
Total: 40 minPrep: 10 minCook: 30 minServes 4
Ingredients
Servings:
- 2 cups diced red potatoes
- 1 cup diced zucchini
- 1 cup diced bell pepper
- 1/2 cup diced onion
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 4 large eggs
- 2 tablespoons fresh parsley, chopped
- Optional: hot sauce
Steps
- 1 Preheat oven to 400°F.
- 2 Toss potatoes, zucchini, bell pepper, and onion with olive oil, smoked paprika, garlic powder, black pepper, and salt on a sheet pan.
- 3 Spread vegetables in an even layer and roast for 20 minutes.
- 4 Make four small wells in the vegetables and crack an egg into each.
- 5 Return to oven and bake for another 10 minutes, or until eggs are set.
- 6 Garnish with chopped parsley before serving.
Nutrition
Calories:
320 kcal
Tips
- For a smokier flavor, add a pinch of chipotle chili powder with the other spices.
- If you prefer runny yolks, check the eggs at 8 minutes.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F to maintain texture.
Serving Suggestions
- Serve with a side of avocado toast.
- Pair with a fresh fruit salad for a colorful breakfast spread.
FAQ
Can I use frozen veggies?
Yes, use frozen veggies but reduce roasting time by 5 minutes.