Shaved Brussels Sprout Caesar Salad
Crispy shavings of Brussels sprouts are tossed in a creamy Caesar dressing, sprinkled with Parmesan, and topped with crunchy croutons for a refreshing twist.
Total: 20 minPrep: 15 minCook: 5 minServes 4Difficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 10 oz Brussels sprouts, thinly shaved
- 1/4 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/2 cup store-bought croutons
- 2 tbsp olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
- Optional: 1 lemon, for a squeeze of fresh juice
Steps
- 1 Shave Brussels sprouts using a mandoline or sharp knife into thin ribbons.
- 2 In a large bowl, toss the shaved sprouts with olive oil, salt, and pepper.
- 3 Warm a skillet over medium heat, add the sprouts, and sauté for 2-3 minutes until just tender.
- 4 Transfer the sprouts to a serving bowl and toss with Caesar dressing.
- 5 Sprinkle Parmesan cheese and croutons over the top.
- 6 Serve immediately, with an optional squeeze of lemon juice for extra brightness.
Equipment
- Mandoline or sharp knife
- Large bowl
- Skillet
Variations
- Add crispy pancetta for a smoky twist.
- Swap out croutons for toasted almond slices for a nutty version.
Substitutions
- Use kale instead of Brussels sprouts for a hearty alternative.
- Substitute vegan Caesar dressing and vegan Parmesan for a vegan option.
Pairings
- Grilled chicken
- Shrimp skewers
- Warm bread rolls
Nutrition
Calories:
250 kcal
Fat:
18g fat
Carbs:
15g carbohydrates
Protein:
6g protein
Fiber:
5g fiber
Sugar:
3g sugar
Sodium:
400mg sodium
Tips
- For extra crunch, toast the croutons in the oven for a few minutes before serving.
- Use fresh lemon juice for a zesty kick if desired.
Storage
Store in an airtight container in the refrigerator for up to 2 days. Best served fresh.
Freezing: Does not freeze well due to the texture of the sprouts and dressing.
Serving Suggestions
- Pair with grilled chicken or shrimp for added protein.
- Serve with a crusty baguette on the side.
FAQ
Can I make this ahead of time?
Yes, but add the dressing just before serving to prevent the sprouts from getting soggy.
What’s the best way to shave Brussels sprouts?
Use a mandoline for even slices, or carefully slice them with a sharp knife.