Savory Cottage Cheese and Veggie Toast

• 4 slices whole grain bread
• 1 cup cottage cheese
• 1/2 cup diced cucumber
• 1/2 cup diced red bell pepper
• 1/2 cup cherry tomatoes, halved
• 2 tablespoons chopped fresh parsley
• 2 tablespoons olive oil
• Salt, to taste
• Freshly ground black pepper, to taste

Steps

1. 1 Toast the bread slices until golden brown.
2. 2 Spread an even layer of cottage cheese on each slice of toast.
3. 3 Top each toast with diced cucumber, red bell pepper, and cherry tomatoes.
4. 4 Drizzle with olive oil and sprinkle with chopped parsley.
5. 5 Season with salt and freshly ground black pepper to taste.
6. 6 Serve immediately and enjoy!

Equipment

• Toaster or skillet
• Cutting board and knife

Variations

• Add a sprinkle of red pepper flakes for a spicy kick.
• Substitute feta cheese for a tangy twist.

Substitutions

• Use Greek yogurt in place of cottage cheese for a tangier flavor.
• Swap gluten-free bread for a gluten-free option.

Pairings

• Fresh orange juice
• Herbal tea

Nutrition

Tips

• For extra flavor, toast the bread with a clove of garlic rubbed on each slice before adding the cottage cheese.
• Use seasonal vegetables for a fresh twist.

Storage

Store leftovers in an airtight container in the refrigerator for up to 1 day. Toast again before serving.

Freezing: Does not freeze well due to the moisture content of the cottage cheese and vegetables.

Serving Suggestions

• Pair with a fresh fruit salad.
• Serve with a hot cup of coffee or tea.

FAQ