Roasted Spinach & Feta Stuffed Peppers
Golden bell peppers stuffed with a cheesy, savory mix of spinach and feta, roasted to perfection for a hearty vegetarian treat.
Total: 45 minPrep: 15 minCook: 30 min4 servings
Ingredients
Servings:
- 4 large bell peppers, tops cut off and seeds removed
- 10 oz fresh spinach, chopped
- 6 oz feta cheese, crumbled
- 1 cup breadcrumbs (gluten-free if needed)
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional)
Steps
- 1 Preheat oven to 375°F.
- 2 In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
- 3 Add chopped spinach, oregano, red pepper flakes, salt, and pepper. Cook until spinach is wilted.
- 4 Remove from heat and stir in feta cheese and breadcrumbs until well combined.
- 5 Stuff each pepper generously with the spinach mixture.
- 6 Place stuffed peppers in a baking dish and sprinkle with Parmesan cheese if using.
- 7 Cover the dish with foil and bake for 25 minutes.
- 8 Remove foil and bake for an additional 5 minutes, until peppers are tender and tops are golden.
- 9 Let cool slightly before serving.
Nutrition
Calories:
250 kcal
Tips
- For extra flavor, roast peppers on a bed of sliced tomatoes.
- Use a mix of feta and goat cheese for a tangy twist.
- These stuffed peppers can be made ahead and refrigerated before baking.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F until warmed through.
Serving Suggestions
- Pair with a simple Greek salad for a complete meal.
- Serve with warm pita bread for a delightful texture contrast.
FAQ
Can I use frozen spinach?
Yes, just thaw and squeeze out excess moisture before cooking.
Is this recipe gluten-free?
Yes, if you use gluten-free breadcrumbs.
Can I make these ahead of time?
Absolutely! Prepare them up to the baking step and refrigerate before cooking.