Peanut Butter and Jelly Overnight Oats

• 1/2 cup rolled oats
• 1 cup unsweetened almond milk
• 2 tablespoons creamy peanut butter
• 2 tablespoons grape jelly
• 1 tablespoon chia seeds (optional)
• 1 teaspoon vanilla extract
• Honey or maple syrup to taste (optional)
• Fresh berries for topping

Steps

1. 1 In a jar or bowl, combine oats, almond milk, peanut butter, jelly, chia seeds if using, and vanilla extract.
2. 2 Stir until well mixed.
3. 3 Cover and refrigerate for at least 4 hours or overnight.
4. 4 In the morning, give it a good stir, sweeten with honey or maple syrup if desired.
5. 5 Top with fresh berries before serving.

Equipment

• Jar or bowl with a lid
• Spoon or whisk

Variations

• Add a tablespoon of flaxseeds for extra omega-3s.
• Swap almond milk for your favorite dairy or plant-based milk.

Substitutions

• Substitute peanut butter with almond or sunflower seed butter for nut-free options.
• Use any favorite jam or preserve in place of grape jelly.

Pairings

• Serve with sliced bananas or a side of Greek yogurt for added protein.

Nutrition

Tips

• For a thicker consistency, use old-fashioned oats instead of quick oats.
• Experiment with different fruit preserves for variety!

Storage

Store in an airtight container in the refrigerator for up to 3 days.

Freezing: Freezes well for up to a month; thaw overnight in the refrigerator.

Serving Suggestions

• Pair with a hot cup of coffee or tea for a cozy morning treat.

FAQ