Mushroom and Spinach Polenta Bowls

• 1 1/2 cups coarse cornmeal
• 4 cups water
• 1 teaspoon salt
• 2 tablespoons olive oil
• 8 ounces cremini mushrooms, sliced
• 4 cloves garlic, minced
• 1 bunch spinach, roughly chopped
• 1/2 teaspoon black pepper
• 1/2 teaspoon dried thyme
• 1/2 cup grated Parmesan cheese (optional)
• 2 tablespoons butter
• 1/4 cup milk
• Fresh parsley, chopped (for garnish)

Steps

1. 1 Bring water and 1/2 teaspoon salt to a boil in a medium saucepan. Gradually whisk in cornmeal, reduce heat to low, and cook, stirring frequently, until thickened.
2. 2 In a large skillet, heat olive oil over medium heat. Add mushrooms and garlic, sauté until mushrooms are golden brown.
3. 3 Add spinach, black pepper, and thyme to the skillet; cook until spinach is wilted.
4. 4 In another saucepan, melt butter over medium heat. Whisk in milk and remaining 1/2 teaspoon salt. Gradually whisk in the cooked polenta until smooth.
5. 5 Serve polenta in bowls, top with mushroom and spinach mixture, sprinkle with Parmesan if using, and garnish with parsley.

Equipment

• Medium saucepan
• Large skillet
• Whisk

Variations

• Add cooked diced chicken for a heartier meal.
• Use arugula instead of spinach for a peppery kick.

Substitutions

• Substitute cremini mushrooms with shiitake or button mushrooms.
• Use nutritional yeast instead of Parmesan for a vegan option.

Pairings

• Serve with a glass of pinot noir or a sparkling water with lemon.

Nutrition

Tips

• For a creamier texture, use half-and-half instead of milk.
• If you prefer a gluten-free option, ensure your cornmeal is certified gluten-free.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of water or milk to restore creaminess.

Freezing: Freezes well for up to 1 month. Thaw overnight in the fridge and reheat gently with a bit of water or milk.

Serving Suggestions

• Pair with a simple green salad and a sprinkle of toasted pine nuts.
• A drizzle of truffle oil adds an extra layer of indulgence.

FAQ