Mushroom and Lentil Bolognese over Spaghetti
A hearty, savory Bolognese packed with earthy mushrooms and protein-rich lentils, served over perfectly al dente spaghetti.
Total: 45 minPrep: 15 minCook: 30 min4 servingsDifficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 pound mushrooms, finely chopped
- 1 cup dried brown lentils, rinsed
- 1 (28-ounce) can crushed tomatoes
- 2 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 12 ounces spaghetti
- Fresh parsley, chopped (for garnish)
Steps
- 1 Heat olive oil in a large skillet over medium heat. Add onion and garlic, sauté until softened.
- 2 Add mushrooms and cook until they release their moisture and it evaporates.
- 3 Stir in lentils, crushed tomatoes, vegetable broth, oregano, basil, salt, and pepper. Bring to a simmer.
- 4 Cover and cook for 25 minutes, stirring occasionally, until lentils are tender.
- 5 Meanwhile, cook spaghetti according to package instructions until al dente.
- 6 Drain spaghetti and toss with the Bolognese sauce. Serve garnished with fresh parsley.
Equipment
- Large skillet
- Pot
- Cutting board
- Chef's knife
Variations
Substitutions
Pairings
- Pairs well with a crisp white wine or a hoppy IPA.
Nutrition
Calories:
420 kcal
Fat:
9g fat
Carbs:
65g carbohydrates
Protein:
18g protein
Fiber:
12g fiber
Sugar:
8g sugar
Sodium:
600mg sodium
Tips
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of water to maintain moisture.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat gently on the stove.