Miso Glazed Salmon with Sesame Roasted Broccoli
Silky miso glaze coats tender salmon while roasted broccoli gets a toasty sesame crunch.
Total: 30 minPrep: 10 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 4 salmon fillets, about 6 oz each
- 1/4 cup miso paste
- 2 tablespoons mirin
- 1 tablespoon honey
- 1 teaspoon grated fresh ginger
- 1 head of broccoli, cut into florets
- 1 tablespoon sesame oil
- 2 tablespoons sesame seeds
- Salt to taste
- Freshly ground black pepper to taste
Steps
- 1 Preheat oven to 400°F.
- 2 In a small bowl, whisk together miso paste, mirin, honey, and ginger to form the glaze.
- 3 Pat salmon dry and season with salt and pepper. Brush each fillet with half of the glaze.
- 4 Place salmon skin-side down on a parchment-lined baking sheet.
- 5 Toss broccoli with sesame oil, salt, and half the sesame seeds.
- 6 Spread broccoli around the salmon and drizzle with any remaining glaze.
- 7 Bake for 15-20 minutes or until salmon is cooked through and broccoli is tender and browned.
- 8 Sprinkle remaining sesame seeds over the broccoli before serving.
Equipment
- Baking sheet
- Parchment paper
- Basting brush
Variations
- Substitute miso paste with teriyaki sauce for a different flavor profile.
- Add sliced shiitake mushrooms for extra umami.
Substitutions
- Mirin can be replaced with a mix of sake and sugar.
- Honey can be swapped with maple syrup for a vegan option.
Pairings
- A crisp sauvignon blanc or a light riesling complements the dish beautifully.
- Green tea is a refreshing accompaniment.
Nutrition
Calories:
380 kcal
Fat:
22g fat
Carbs:
10g carbohydrates
Protein:
35g protein
Fiber:
4g fiber
Sugar:
8g sugar
Sodium:
600mg sodium
Tips
- Use a basting brush to evenly coat the salmon with glaze.
- Check the salmon at 15 minutes to ensure it doesn't overcook.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through.
Freezing: This dish does not freeze well due to the delicate texture of the salmon.
Serving Suggestions
- Serve with steamed jasmine rice and a side of pickled ginger.
- A squeeze of fresh lime juice adds brightness.
FAQ
Can I use frozen salmon?
Yes, just ensure it's fully thawed and patted dry before glazing and baking.