Kale Caesar Salad with Roasted Garlic Croutons
Crispy kale massaged with tangy Caesar dressing and paired with golden, roasted garlic croutons creates a hearty, crave-worthy salad.
Total: 35 minPrep: 20 minCook: 15 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 large bunch kale, destemmed and chopped
- 1/2 cup mayonnaise
- 2 tablespoons grated Parmesan cheese
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
- 4 slices sourdough bread, cubed
- 1 whole head garlic
- 2 tablespoons olive oil
- Optional: extra Parmesan for garnish
Steps
- 1 Preheat oven to 375°F. Cut the top off the garlic head, exposing the cloves, wrap in foil, and roast for 30 minutes.
- 2 While garlic roasts, toss bread cubes with 1 tablespoon olive oil and a pinch of salt. Spread on a baking sheet and bake for 10-12 minutes until golden.
- 3 In a small bowl, whisk together mayonnaise, Parmesan, Dijon mustard, lemon juice, and minced garlic. Season with salt and pepper.
- 4 Massage the kale with 1/2 of the dressing until tender, about 2 minutes.
- 5 Squeeze the roasted garlic cloves into a mash and toss with the kale. Add more dressing to taste.
- 6 Top the kale with warm croutons and optional extra Parmesan before serving.
Equipment
- Baking sheet
- Oven
- Mixing bowl
- Whisk
Variations
- Add grilled chicken for a heartier meal.
- Substitute kale with romaine lettuce for a traditional Caesar texture.
Substitutions
- Use Greek yogurt in place of mayonnaise for a lighter option.
- Substitute sourdough with gluten-free bread if needed.
Pairings
- A crisp white wine like Pinot Grigio.
- A side of creamy tomato bisque.
Nutrition
Calories:
320 kcal
Fat:
22g fat
Carbs:
23g carbohydrates
Protein:
7g protein
Fiber:
5g fiber
Sugar:
3g sugar
Sodium:
450mg sodium
Tips
- For extra flavor, let the dressed kale rest for 10 minutes before serving.
- Toasting nuts like almonds or pine nuts can add a delightful crunch.
Storage
Store kale and dressing separately in airtight containers for up to 3 days. Croutons can be stored in an airtight container for up to 5 days.
Freezing: This salad does not freeze well due to the texture of kale and croutons.
Serving Suggestions
- Pair with a hearty chicken breast or grilled shrimp for a protein boost.
- Serve with a warm, crusty baguette on the side.
FAQ
Can I make this ahead of time?
Yes, prepare the kale and croutons separately and assemble before serving.
What if I don't have a roasting pan?
Use a baking sheet or oven-safe skillet instead.