Garlic Herb Cauliflower Bites

• 1 head cauliflower, cut into florets
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1/2 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup grated Parmesan cheese
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh thyme leaves

Steps

1. 1 Preheat oven to 425°F.
2. 2 In a large bowl, toss cauliflower florets with olive oil, garlic, dried thyme, rosemary, paprika, salt, and pepper until evenly coated.
3. 3 Spread the florets in a single layer on a baking sheet.
4. 4 Bake for 20 minutes.
5. 5 Remove from oven, sprinkle with Parmesan cheese, and return to the oven for another 5 minutes.
6. 6 Garnish with fresh parsley and thyme before serving.

Equipment

• baking sheet
• parchment paper

Variations

• Add a pinch of cayenne pepper for a spicy kick.

Substitutions

• Use nutritional yeast instead of Parmesan for a vegan option.

Pairings

• Pair with a crisp white wine or a chilled lager.

Nutrition

Tips

• For extra crispiness, soak cauliflower in ice water for 30 minutes before patting dry and tossing with seasonings.

Storage

Store in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven until warmed through.

Freezing: Freezes well for up to 2 months. Thaw in the refrigerator overnight before reheating in a 350°F oven.

Serving Suggestions

• Serve with ranch dressing or a garlic aioli for dipping.

FAQ