Crispy Chicken Caesar Wrap Crunch Rolls
Golden, crispy chicken nestled in soft tortillas with creamy Caesar dressing and a satisfying crunch of romaine.
Total: 35 minPrep: 15 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.7 (125+ ratings)$
Ingredients
Servings:
- 8 ounces chicken breast, cut into strips
- 1/2 cup panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1 egg, beaten
- 4 large tortillas (gluten-free if needed)
- 1/2 cup Caesar dressing
- 2 cups chopped romaine lettuce
- 1/4 cup grated Parmesan cheese (for serving)
- Salt and pepper to taste
Steps
- 1 Preheat oven to 425°F.
- 2 In a bowl, mix panko, Parmesan, garlic powder, paprika, salt, and pepper.
- 3 Dip chicken strips in beaten egg, then coat with panko mixture.
- 4 Place coated chicken on a baking sheet and bake for 15-20 minutes until golden and cooked through.
- 5 Warm tortillas according to package instructions.
- 6 Spread Caesar dressing over each tortilla.
- 7 Layer romaine lettuce and crispy chicken strips onto each tortilla.
- 8 Roll up tortillas tightly and slice in half.
- 9 Serve with additional Parmesan cheese for garnish.
Equipment
- Baking sheet
- Wire rack (optional)
- Knife and cutting board
Variations
Substitutions
Pairings
- A chilled glass of Chardonnay
- A light vinaigrette green salad
Nutrition
Calories:
450 kcal
Fat:
18g fat
Carbs:
35g carbohydrates
Protein:
35g protein
Fiber:
3g fiber
Sugar:
3g sugar
Sodium:
800mg sodium
Tips
- For extra crispiness, place a wire rack on your baking sheet.
- Customize with avocado or cherry tomatoes for added flavor.
Storage
Store in an airtight container in the fridge for up to 2 days. Reheat in a skillet over medium heat until warmed through.
Freezing: Freeze unrolled wraps for up to 1 month. Thaw overnight in the fridge and reheat in a skillet.
Serving Suggestions
FAQ
Can I use flour tortillas instead?
Absolutely! Flour tortillas will give you a softer wrap.