Coquilles Saint-Jacques
Creamy, buttery scallops nestled in a golden, garlicky sauce, all nestled into toasted shells for a taste of the sea.
Total: 35 minPrep: 15 minCook: 20 min4 servingsDifficulty: Medium⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 12 large sea scallops
- 4 tablespoons unsalted butter
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/4 cup all-purpose flour
- 1 cup heavy cream
- 1/2 cup milk
- 1/4 teaspoon cayenne pepper
- Salt and freshly ground black pepper
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, chopped
- 4 scallop shells or ramekins
Steps
- 1 Preheat oven to 375°F.
- 2 Rinse scallops and pat dry with paper towels.
- 3 In a large skillet, heat 2 tablespoons butter and 1 tablespoon olive oil over medium heat. Sear scallops for 2 minutes per side; set aside.
- 4 In the same skillet, melt remaining butter and sauté garlic until fragrant.
- 5 Stir in flour to create a roux, cooking for 1-2 minutes.
- 6 Whisk in heavy cream and milk, stirring until thickened.
- 7 Season sauce with cayenne, salt, and pepper.
- 8 Arrange scallops in shells or ramekins, pour sauce over the top.
- 9 Sprinkle Parmesan cheese over the scallops.
- 10 Bake for 10-12 minutes until bubbly and lightly browned.
- 11 Garnish with parsley before serving.
Equipment
- Oven
- Skillet
- Whisk
- Baking dish or individual ramekins
Variations
- Add spinach or diced tomatoes to the sauce for extra flavor and texture.
- Use panko breadcrumbs instead of Parmesan for a crispy topping.
Substitutions
- Substitute scallops with shrimp for a different seafood experience.
- Use almond milk as a dairy-free alternative to heavy cream.
Pairings
- A citrusy arugula salad.
- Roasted asparagus or green beans.
Nutrition
Calories:
450 kcal
Fat:
30g fat
Carbs:
10g carbohydrates
Protein:
25g protein
Fiber:
1g fiber
Sugar:
2g sugar
Sodium:
400mg sodium
Tips
- Make sure scallops are dry before searing to achieve a nice crust.
- If scallop shells aren't available, use oven-safe ramekins.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven.
Freezing: This dish does not freeze well due to the texture of the scallops.
Serving Suggestions
- Serve with a fresh green salad and crusty bread.
- Pair with a crisp Chardonnay or Sauvignon Blanc.
FAQ
Can I use frozen scallops?
Yes, but ensure they are thoroughly thawed and patted dry before cooking.
Can I make this recipe without shells?
Absolutely, just use oven-safe ramekins or a baking dish.