Chicken Enchilada Soup with Tortilla Strips
A comforting bowl of creamy, smoky chicken soup studded with tender chicken, corn, and beans, topped with crispy tortilla strips.
Total: 45 minPrep: 15 minCook: 30 min6 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 bell pepper, diced
- 3 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) corn kernels, drained
- 2 cups shredded cooked chicken
- 4 cups chicken broth
- 1 cup enchilada sauce
- 1 cup shredded cheddar cheese
- 6 corn tortillas, cut into 1-inch strips
Steps
- 1 Heat olive oil in a large pot over medium heat. Add onion and bell pepper, cook until softened.
- 2 Add garlic, cumin, and chili powder, stirring for 1 minute.
- 3 Stir in diced tomatoes, black beans, corn, and chicken broth. Bring to a simmer.
- 4 Add the shredded chicken and enchilada sauce, stirring well to combine.
- 5 Simmer for 15 minutes to allow flavors to meld.
- 6 Preheat oven to 350°F. Spread tortilla strips on a baking sheet, bake for 10 minutes or until crispy.
- 7 Ladle soup into bowls, top with cheese and crispy tortilla strips.
Equipment
- Large pot
- Baking sheet
Variations
- Add diced avocado for creaminess.
- Include diced green chilies for extra kick.
Substitutions
- Substitute chicken with turkey for a leaner option.
- Use flour tortillas if corn tortillas are unavailable.
Pairings
- Fresh cilantro lime rice
- Spicy jalapeno cornbread
Nutrition
Calories:
350 kcal
Fat:
12g fat
Carbs:
35g carbohydrates
Protein:
25g protein
Fiber:
6g fiber
Sugar:
6g sugar
Sodium:
800mg sodium
Tips
- For extra spice, add a dash of cayenne pepper.
- Use rotisserie chicken for a quick protein boost.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat gently on the stove.
Freezing: Freezes well for up to 3 months. Thaw overnight in the fridge and reheat on the stovetop.
Serving Suggestions
- Serve with a dollop of sour cream and a squeeze of lime.
- Pair with warm cornbread for a hearty meal.
FAQ
Can I use canned chicken?
Absolutely, just ensure it's well-drained and flaked.
Is this soup suitable for vegetarians?
Yes, simply omit the chicken and use vegetable broth.