Air Fryer Crispy Parmesan Pork Chops
Golden, crispy pork chops dusted with Parmesan and herbs, air-fried to juicy perfection.
Total: 22 minPrep: 10 minCook: 12 min4 servingsDifficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 4 boneless pork chops, 1-inch thick
- 1/2 cup grated Parmesan cheese
- 1/4 cup Italian seasoned breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 2 tablespoons milk
Steps
- 1 Preheat air fryer to 400°F.
- 2 In a bowl, whisk together eggs and milk.
- 3 In another bowl, mix Parmesan, breadcrumbs, garlic powder, parsley, salt, and pepper.
- 4 Dip each pork chop into the egg mixture, then coat with the Parmesan mixture, pressing to adhere.
- 5 Lightly grease the air fryer basket with cooking spray.
- 6 Place pork chops in the air fryer basket in a single layer.
- 7 Air fry for 6 minutes, flip, then air fry for another 6 minutes or until internal temperature reaches 145°F.
- 8 Let rest for 3 minutes before serving.
Equipment
- Air fryer
- Tongs
Variations
Substitutions
Pairings
- A crisp Sauvignon Blanc
- A side of creamy polenta
Nutrition
Calories:
380 kcal
Fat:
20g fat
Carbs:
8g carbohydrates
Protein:
32g protein
Fiber:
1g fiber
Sugar:
1g sugar
Sodium:
600mg sodium
Tips
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through.
Freezing: Freeze uncooked coated chops on a parchment-lined sheet, then transfer to a freezer bag for up to 3 months. Thaw overnight in the fridge and air fry as directed.