Thai Omelette (Kai Jeow)
A fluffy, golden Thai omelette bursting with savory flavors and a hint of sweetness from fish sauce and sugar.
Total: 13 minPrep: 5 minCook: 8 min2 servings
Ingredients
Servings:
- 3 large eggs
- 2 tablespoons water
- 1 tablespoon fish sauce
- 1 teaspoon sugar
- 1/4 teaspoon white pepper
- 2 green onions, finely chopped
- 1/4 cup bean sprouts
Steps
- 1 Whisk eggs in a bowl with water, fish sauce, sugar, and white pepper until well combined.
- 2 Stir in the green onions.
- 3 Heat a non-stick skillet over medium heat and lightly grease with oil.
- 4 Pour the egg mixture into the skillet, tilting to spread evenly.
- 5 Scatter bean sprouts over one half of the omelette.
- 6 Cook undisturbed until the edges start to set, about 2 minutes.
- 7 Fold the plain side over the bean sprouts.
- 8 Cook for another minute until the eggs are just set.
- 9 Slide onto a plate and serve immediately.
Nutrition
Calories:
180 kcal
Tips
- Use a well-seasoned non-stick skillet for the best results.
- For extra flavor, add a dash of sesame oil to the egg mixture.
Storage
Store in an airtight container in the fridge for up to 2 days. Reheat gently in a skillet over low heat.
Serving Suggestions
- Serve with steamed jasmine rice and a side of chili sauce.
- Pair with a fresh cucumber salad for a complete meal.
FAQ
Can I make this omelette vegan?
Yes, replace eggs with a flaxseed or chickpea flour mixture and use a vegan fish sauce substitute.