Sheet Pan Smoky Paprika Chicken Breasts

• 4 boneless skinless chicken breasts
• 2 tablespoons olive oil
• 1 tablespoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 lemon, sliced
• 4 cloves garlic, smashed
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 zucchini, sliced
• 2 tablespoons fresh parsley, chopped

Steps

1. 1 Preheat oven to 400°F.
2. 2 In a small bowl, mix olive oil, smoked paprika, garlic powder, onion powder, thyme, salt, and black pepper.
3. 3 Place chicken breasts in a single layer on a sheet pan. Rub the spice mixture over the chicken.
4. 4 Arrange lemon slices, garlic cloves, and sliced vegetables around the chicken.
5. 5 Roast in the oven for 25 minutes or until chicken reaches an internal temperature of 165°F.
6. 6 Remove from oven, sprinkle with fresh parsley, and serve immediately.

Nutrition

Tips

• For extra flavor, marinate the chicken in the spice mixture for at least 30 minutes before roasting.
• Add potatoes to the sheet pan for a heartier meal, just start them 10 minutes earlier.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for best results.

Serving Suggestions

• Serve with a side of couscous or a fresh green salad.
• Pair with a crisp Chardonnay for a delightful meal.

FAQ