Peanut Butter Banana Baked Oatmeal Cups

• 1 1/2 cups old-fashioned oats
• 1 teaspoon baking powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1 cup milk (dairy or plant-based)
• 1/4 cup natural peanut butter
• 1/3 cup mashed ripe banana (about 1 medium banana)
• 1/4 cup brown sugar
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 cup mini chocolate chips (optional)
• 2 tablespoons chopped nuts (optional)

Steps

1. 1 Preheat oven to 375°F. Lightly grease a 12-cup muffin tin or line with paper liners.
2. 2 In a large bowl, mix oats, baking powder, cinnamon, and salt.
3. 3 In another bowl, whisk together milk, peanut butter, mashed banana, brown sugar, egg, and vanilla until smooth.
4. 4 Pour wet ingredients into dry ingredients and stir until just combined. Fold in chocolate chips and nuts if using.
5. 5 Divide mixture evenly among muffin cups.
6. 6 Bake for 20-25 minutes, or until set and lightly golden on top.
7. 7 Let cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
8. 8 Serve warm or at room temperature.

Equipment

• Muffin tin
• Mixing bowls
• Whisk

Variations

• Use almond butter instead of peanut butter for a nutty twist.
• Add a sprinkle of chia seeds for an omega boost.

Substitutions

• Substitute the egg with 1 tablespoon of ground flaxseed mixed with 3 tablespoons of water for a vegan option.
• Use maple syrup in place of brown sugar for a different flavor profile.

Pairings

• A glass of orange juice
• A side of yogurt with berries

Nutrition

Tips

• For a make-ahead option, assemble cups and refrigerate overnight, then bake as directed (add 5 minutes to baking time).
• Add a drizzle of honey or a sprinkle of granola for extra texture and flavor.

Storage

Store in an airtight container in the refrigerator for up to 5 days. Reheat in the microwave for 20-30 seconds.

Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat in the microwave.

Serving Suggestions

• Pair with a hot cup of coffee or tea.
• Serve with fresh fruit salad for a balanced breakfast.

FAQ