Parmesan Crusted Zucchini Fries

• 2 medium zucchinis
• 1/2 cup grated Parmesan cheese
• 1/2 cup all-purpose flour
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 large eggs
• 1/2 cup panko breadcrumbs
• 1/2 teaspoon paprika
• Oil for frying

Steps

1. 1 Preheat oven to 450°F and line a baking sheet with parchment paper.
2. 2 Slice zucchinis into 1/4-inch thick fries.
3. 3 In a bowl, mix flour, garlic powder, oregano, salt, and black pepper.
4. 4 In another bowl, beat the eggs.
5. 5 In a third bowl, combine Parmesan, panko breadcrumbs, and paprika.
6. 6 Coat each zucchini fry in the flour mixture, dip in beaten eggs, then roll in the Parmesan mixture.
7. 7 Arrange coated fries on the prepared baking sheet.
8. 8 Lightly drizzle with oil.
9. 9 Bake for 20 minutes, flipping halfway through, until golden and crispy.
10. 10 Serve immediately.

Nutrition

Tips

• For extra crispiness, refrigerate the coated fries for 30 minutes before baking.
• Pair with marinara sauce for dipping.

Storage

Store in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven until warmed through.

Serving Suggestions

• Marinara sauce
• Ranch dressing
• Sprinkle with extra Parmesan before serving

FAQ