Moroccan Herb-Crusted Ground Beef Skillet
Aromatic and zesty, this skillet dish features a fragrant crust of Moroccan spices enveloping juicy ground beef, served sizzling in a cast iron pan.
Total: 30 minPrep: 10 minCook: 20 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 pound ground beef
- 1/4 cup breadcrumbs
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon ground coriander
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1/4 cup water
Steps
- 1 Preheat a large skillet over medium heat with the olive oil.
- 2 In a bowl, combine breadcrumbs, parsley, cilantro, cumin, paprika, coriander, cinnamon, cayenne, garlic, salt, and black pepper.
- 3 Add the ground beef to the skillet and cook, breaking it up with a spoon, until browned, about 8 minutes.
- 4 Drain excess fat from the skillet.
- 5 Stir the breadcrumb mixture into the cooked beef until well combined.
- 6 Press the mixture gently into an even layer in the skillet.
- 7 Pour water around the edges of the skillet to create steam and cover with a lid.
- 8 Cook for 5 minutes, allowing the crust to form.
- 9 Remove the lid and cook uncovered for 2 more minutes until the crust is golden.
- 10 Serve hot directly from the skillet.
Equipment
- Large skillet with lid
- Wooden spoon
Variations
- Add diced tomatoes and chickpeas for a heartier dish.
Substitutions
- If breadcrumbs are not available, use crushed cornflakes or almond flour.
Pairings
- Pairs well with a glass of dry riesling or a mint tea.
Nutrition
Calories:
350 kcal
Fat:
20g fat
Carbs:
10g carbohydrates
Protein:
30g protein
Fiber:
2g fiber
Sugar:
2g sugar
Sodium:
600mg sodium
Tips
- For a crispier crust, broil the skillet for 1 minute at the end, watching closely to avoid burning.
- Use a mix of spices like Ras el Hanout for an authentic Moroccan flavor.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat to maintain texture.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in a skillet.
Serving Suggestions
- Serve with a side of couscous or a fresh cucumber salad.
FAQ
Can I use turkey instead of beef?
Absolutely, just be mindful it cooks faster.
Is this dish gluten-free?
Not with breadcrumbs, but use a gluten-free alternative to make it so.