Lemon Thyme Sheet Pan Chicken with Potatoes and Green Beans
Juicy lemon thyme chicken roasted to perfection alongside crispy potatoes and tender green beans, all in one pan for a zesty, comforting meal.
Total: 55 minPrep: 15 minCook: 40 minServes 4Difficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 4 boneless, skinless chicken thighs
- 1 lb baby potatoes, halved
- 8 oz green beans, trimmed
- 3 tbsp olive oil
- 2 tbsp fresh thyme leaves
- 1 lemon, zested and juiced
- 1 tsp garlic powder
- 1 tsp paprika
- Salt to taste
- Black pepper to taste
- Optional: 2 tbsp fresh parsley, chopped
Steps
- 1 Preheat oven to 425°F.
- 2 In a large bowl, toss chicken, potatoes, and green beans with olive oil, thyme, lemon zest, lemon juice, garlic powder, paprika, salt, and pepper until well coated.
- 3 Spread the mixture in a single layer on a large sheet pan.
- 4 Roast in the preheated oven for 40 minutes or until chicken is cooked through and potatoes are crispy.
- 5 Optional: Garnish with fresh parsley before serving.
Equipment
- Large sheet pan
- Baking sheet
Variations
- Substitute chicken thighs with chicken breasts for a leaner option.
- Add red onions or carrots for extra veggies.
Substitutions
- If fresh thyme isn't available, use 1 tsp of dried thyme.
- Substitute green beans with asparagus for a spring twist.
Pairings
- Crusty bread
- Fresh fruit salad
Nutrition
Calories:
380 kcal
Fat:
18g fat
Carbs:
20g carbohydrates
Protein:
30g protein
Fiber:
4g fiber
Sugar:
4g sugar
Sodium:
400mg sodium
Tips
- For extra crispiness, broil for 1-2 minutes at the end, watching closely to avoid burning.
- If your pan is crowded, cook the chicken and veggies in batches for even roasting.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
Freezing: Freezes well for up to 2 months. Thaw in the fridge overnight and reheat in the oven.
Serving Suggestions
- Serve with a fresh green salad or crusty bread.
- Pairs well with a chilled glass of white wine.
FAQ
Can I use drumsticks instead of thighs?
Absolutely, adjust cooking time as needed to ensure they're cooked through.